One-on-one training
60-minute sessions with a coach, planned around your goals and any injuries.
Personal training · One-on-one and small groups
Get strong with a coach in your corner.
One-on-one and semi-private strength training in a private studio, with a program written for you and check-ins between sessions.
Sample image- FreeFirst session
- Private studioNo crowds
- Your programWritten for your goals
- Check-insBetween sessions
Services
Training
One-on-one and semi-private strength training in a private studio, with a program written for you and check-ins between sessions.
Semi-private training
Train with one or two others, each on your own program, at a lower price per session.
Strength for beginners
Learn the main lifts safely in eight sessions.
Online coaching
A program in an app, video form checks and a weekly check-in.
Nutrition coaching
Simple habits and weekly check-ins, with no strict meal plans.
Pre and postnatal training
Training adjusted for each stage, once your care provider has cleared you.
Pricing
Training packages
Semi-private
$260/month
- 8 sessions a month
- Your own program
- Train with 1 or 2 others
Most popular
One-on-one
$560/month
- 8 sessions a month
- Program updated monthly
- Check-ins between sessions
Online coaching
$149/month
- Program in an app
- Video form checks
- Weekly check-in call
Your first session is free. Packages renew monthly, with no contract.
Prices
Single sessions
Sessions
One-on-one session60 min$79
Semi-private session60 min$39
Strength for beginners8 one-on-one sessions$520
Pay as you go, any time on the schedule.
How it works
How it works
Free first session
Talk through goals, injuries and schedule, then try a few movements.
Your program
A plan written for you, with the right number of sessions a week.
Train and check in
Sessions in the studio, and check-ins on the days in between.
Sample imageAbout us
Coaching, not just counting reps
Corelane is a small private studio in Your City with three coaches. Every client starts with a free first session where we talk through goals, injuries and schedule, then try a few movements. You leave with a plan, whether you train with us or not.
- Free First session
- Private studio No crowds
- Your program Written for your goals
- Check-ins Between sessions
The studio
Inside the studio
Sample image
Sample image
Sample imageStock photos for this fictional business. Your site shows photos of your own work.
Reviews
What customers say
Deadlifting my own bodyweight at 52. Never thought I'd say that.
Carol J. · One-on-one training
My back feels better than it has in years, and I look forward to every session.
Raj S. · Semi-private training
The weekly check-ins kept me going on the weeks I trained alone.
Lucy F. · Online coaching
FAQ
Common questions
I've never lifted weights. Is this for me?
Yes. Most of our clients start as beginners. We teach each movement step by step.
How often should I train?
Two or three sessions a week works well for most people.
Can I train around an injury?
Usually, yes. We work around it and, when needed, alongside your physiotherapist.
What's your cancellation policy?
Cancel or move a session at least 24 hours ahead. Later than that, the session counts.
Visit
Hours and location
| Mon–Fri | 6:00am–8:00pm |
| Sat | 7:00am–12:00pm |
| Sun | Closed |
Map (sample)
Book a free session
Call, email or send the form and we'll get back to you, usually within one business day.
This is a sample website for a fictional business. The phone number, email and address are not real, and the photos are stock images.