Small-group classes
Strength, conditioning and kettlebell classes, coached from start to finish.
Coached small-group classes of up to 12, personal training and open gym hours, from 5:30am on weekdays. Your first class is free.
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Sample image| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00am | Strength | Conditioning | Strength | Conditioning | Strength | |
| 7:00am | Open gym | Open gym | Open gym | Open gym | Open gym | Kettlebell |
| 8:00am | Strength | |||||
| 9:30am | Mobility | Strength 101 | Mobility | Open gym | ||
| 12:00pm | Conditioning | Kettlebell | Conditioning | Kettlebell | Conditioning | |
| 5:30pm | Strength | Strength 101 | Strength | Strength 101 | Kettlebell | |
| 6:30pm | Conditioning | Mobility | Kettlebell | Conditioning | Open gym |
Coached small-group classes of up to 12, personal training and open gym hours, from 5:30am on weekdays. Your first class is free.
Strength, conditioning and kettlebell classes, coached from start to finish.
One-on-one sessions with a program written around your goals and schedule.
Racks, platforms and dumbbells to follow your own plan.
A 4-week beginner course covering squats, deadlifts and presses.
Stretching and joint work to move better and recover between sessions.
Simple weekly habits and check-ins with your coach.
Month to month. Your first class is free. Pause up to 2 months a year.
Sample imageIronpeak caps classes at 12, so a coach can watch your form, scale each movement and adjust the weights for you. New members start with Strength 101 or a free class, and most people settle into two or three classes a week.
I'd never touched a barbell before Strength 101. Six months later I'm deadlifting my body weight.
The 6am conditioning class is small enough that the coach fixes my form every time.
My trainer built a plan around my bad shoulder. It's the first gym routine I've stuck with.
Yes. Most members start with Strength 101, our 4-week beginner course. Every class has a coach who scales the workout to your level.
Yes. Book any class on the timetable, come 10 minutes early to meet the coach, and there's nothing to pay.
No. Memberships are month to month. Give us 14 days' notice to cancel, or pause your membership for up to 2 months a year.
Water, a towel and flat, comfortable shoes. We have chalk, belts and all the equipment.
Yes. There is free parking behind the building, and two change rooms with showers and lockers.
Through the member app once you join. Classes open for booking 7 days ahead.
| Mon–Fri | 5:30am–9:00pm |
| Sat | 7:00am–1:00pm |
| Sun | 9:00am–1:00pm |
Call, email or send the form and we'll get back to you, usually within one business day.
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