Beginners every week.Gloves and wraps at the desk.

Boxing club, from 6 am

Walk in. Pick a bag. Learn to box.

Classes from 6 am, a coach in every session, and gloves at the desk. Nobody expects you to know how.

Book a first session

Your first visit

Three steps, then you're boxing

The full first-visit guide
  1. Book FundamentalsPick a time and a bag. Forty-five minutes, built for people who have never thrown a punch.
  2. Arrive 15 minutes earlyWear trainers and something you can move in. Gloves and wraps are waiting at the desk.
  3. Your coach finds youThey wrap your hands with you, show you a stance and stay close for the whole session.

Sample timetable, Tuesday

Pick your bag

Choose a class, then choose where you stand. Front row is nearest the coach.

Tap a bag. Drag to look around.
Ring on the floor, openNo ring, taken
No bag yet

The club

One room, built for the bag

See the club
The bag room, heavy bags hanging in rows under one ceiling light

The bag room

Twenty-four heavy bags, open between classes.
A class in progress, boxers facing a bright end wall

The class floor

Lit from one end, so you always know where the coach is.
A single heavy bag with a pair of gloves on the floor beneath it

Gloves on us

Clean gloves and wraps for every first session.

Classes

Start with Fundamentals

Full timetable
  • Fundamentals, 45 min, beginnerStance, guard, the jab and the cross. Most people take it for a month.
  • Rounds, 30 min, all levelsThree-minute rounds on the bag with a coach calling combinations.
  • Fight Night, 50 min, experiencedFight-pace conditioning. No sparring unless you ask.
Ask for a tour
A boxer's jab landing on a heavy bag

Fundamentals, week one

Scroll to throw your first combination

  1. 1 · JabLead hand, straight out and back.
  2. 2 · CrossRear hand, turn the hips through.
  3. GuardBoth hands back to your chin.

That's the one-two.

Book a first session